Yoga, Aromatherapy and Natural Cuisine
Coming to Sicily also means taking the opportunity to enter a dimension of greater connection and harmony, with ourselves and with the wonderful nature that surrounds us.
Taking a holistic vacation here is absolutely possible:
° Yoga and Meditation in the countryside or by the sea
° Meditative walks inside the Vendicari Reserve
° Experiences with Aromatherapy to learn about Sicilian plants from which to distil essential oils
° Aromatherapy massages as a precious moment of care for us
° Mediterranean cooking classes to discover how it is possible to combine healthy and tasty food (More Details).
° A half day of complete relaxation: immersed in the silence and smells of the countryside, indulge in a moment of meditative yoga, the discovery of essential oils, an aromatherapy massage and finally a good healthy and tasty lunch.
I am Roberta, a holistic operator in the fields of Yoga, Aromatherapy and Natural Cuisine. Through my activity “Noto Experiences” I try to share a journey of knowledge, not only of these magical places in Sicily, but as a research journey into the spaces of interiority.
From the site www.noto-experiences.it you can choose whether to join one of the experiences planned during the week or personalize your holistic holiday together.
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